It's not expensive. It's healthy. It's delicious. It's available practically anywhere. What's not to love about bananas?
PHOTO © KONSTANTIN YUGANOV/GETTYIMAGES/THINKSTOCK
Bananas are exceptionally healthy with a generous amount of vitamins A, B, C and E along with minerals like potassium, zinc, iron and manganese. It gives an instant energy boost and helps fill the stomach like no other. Meanwhile, application of this fruit, either directly or in the form of banana extract in haircare and skincare products can give you shiny locks and glowing skin.
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